Today is my 26th birthday! While in the grand scheme of things, it’s just another year around the sun, I can attest that there is some significance to this milestone— at least for me, there is. As I reflect on the past few years of my life, I realize that I’ve come a long way in terms of personal growth, self-discovery, and overall happiness. However, I won’t deny that I’m still learning to let go of the pressure to figure everything out and embrace this journey called life. But I’m pretty sure that that will be a lifelong arm wrestling contest between me and my ego.
Now onto the things I have learned…
One of the most important things I’ve learned in my mid-20s is the importance of self-care. Over the years, I’ve struggled with my mental health. I’ll admit that taking care of myself— physically and mentally — has become essential to my overall well-being, and it can be hard some days. I’ve established healthier habits, such as regular exercise, better skin care, and time away from a screen. I’ve even sought out therapy to work through some personal challenges. I’ll be the first to tell you it’s not always easy, but investing in myself is worth it in the long run.
Something I learned the hard way in my 26 years is the value of meaningful relationships. As I’ve grown older, I’ve come to appreciate the people in my life who have stuck around and even those I barely know. I’ve learned that true friendships and romantic relationships are built on trust, respect, and mutual support and nurturing these connections is important. I’ve also learned to let go of toxic, unhealthy, and unhappy relationships that no longer serve me, even if that means losing a friend, family member, or partner.
Finally, I’ve learned a lot about embracing change and uncertainty. Life really is full of surprises, and it’s impossible to predict what the future may hold. That in itself can be scarier than knowing what will happen next. Instead of fearing the unknown, I’ve learned to embrace it as an opportunity for evolution and exploration. Whether it’s starting a new job or ending a relationship, I know I can handle much more than I think I can. Change is good, just as uncertainty is also good. Without change or uncertainty, we may never discover who we truly are underneath all the social expectations, stereotypes, and norms other people and ourselves put us into.
To finish my thoughts, turning 26 has been an important time of reflection, growth, and discovery. I’m excited to see what my future holds, and I know I am ready for whatever life throws my way— for better or worse. So cheers to 26, and I hope your next trip around the sun is a meaningful one!
What life advice would you give your 26-year-old self? Tell me down below in the comments or send me an email and share your thoughts!
CupsOfSilver 
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