• 31 July Writing Prompts

    I’m a little late to posting this, but over on my instagram I shared a listing of writing prompts. I figures here’s also a good place to share that list. I like writing prompts a lot, I find they help me think through new ideas and they’re good exercises to keep yourself writing. I hope…


  • Journalling Through Writer’s Block

    A journal or diary is more than a living autobiography; it’s a companion, too. A confidante for the mundane and exciting experiences we find ourselves in. A dumping ground for angry rants and sobbing cries. A journal is my interiority turned exterior. I almost never leave the house without it. When I write in my…


  • Come To Bed With Me – A Poem

    come to bed with meturn off the lightstrip the shirtfrom your back don’t fusswith the sheetsi always leave themin a tangled mess fluff the pillowsand get comfortable  let me kissyour forehead  let my bodywarm your body let my heartbeat sync with yours let my breathshare your air —Theo Sterling, 2025


  • Why Hello Spring

    Spring is here, and I feel as though I can finally release the breath I didn’t know I was holding. Living where I do, winter stretches on like an overbearing in-law, coming up with endless reasons to spend “just another night”. But now, the grass has made a turn for the better, bringing life back…


  • Seeking a Third

    Trios, triplets, triads, threesomes—groups of three always seem better. As a kid growing up in the middle of nowhere Alberta, friends were hard to come by. There wasn’t a whole lot of options. My school was tiny, and so the pickin’s for best friends was whoever came your way or wasn’t your cousin. I was…


  • On Turning 28 Years Old

    On Easter Monday this year, I turned 28 years old. While I’m not harbouring feelings of resentment, unhappiness, melancholy or pride, I do feel a difficult swirling of emotions throughout my body as this realization of getting older settles into me. Maybe this is what resigned acceptance feels like—a sort of inevitability similar to seeing…